Playground Plyometrics: A Playful Workout for Traveling Parents

With benches and climbing equipment, Rev. Dr. Angela Yarber knew a playground could become the perfect place for a creative workout that would be an ideal challenge for her and a fun morning for her active child. The next time you’re traveling—with or without kids—find a playground and test out these moves for a great workout on the go.

Disc Golf: Grab a Disc, Smack a Tree

Disc golf isn’t new, but it’s seen significant growth in courses, events and players (Allen included) over the last decade. The appeal is evident: It’s fun, it can be relatively easy to pick up, courses can be found in many areas, and it’s cheap to play recreationally.

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